Welcome to Fit Club
Stonham Barns - Stonham Aspal - Suffolk
Zoe: 07931 546858
Dan: 07903 247352
Reception: 01449 710389
No membership fees, pay as you go - sessions start from only £4
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CLASSES FOR 2012
Pilates & Tone
Dancerise
See classes & sessions for more infomation.
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Well~Being Workshops at Otley Hall
Designed for all age groups and fitness levels, our well-being workshops focus on effective use of muscles, gaining awareness of body alignment and taking time to stretch, relax and de-stress.
The workshops are run by Zoe George who has years of experience in helping people live fitter and healthier lives and supporting rehabilitation of injury.
The Well-being workshops will include a Pilates based whole body exercise session, a core and body alignment session and a stretch and relaxation session.
Lunch and refreshments are provided
Sat 11th February 2012 10am-2pm - Spaces available
Tues 20th March 2012 10am-2pm - Spaces available
Book now as places are limited
£35 per person ~ all inclusive
Call 01449 710389 for a booking form
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Fit Club
Fit Club is a small and well equipped studio with excellent club quality equipment in a relaxed private environment. At Fit Club you can receive affordable personal training on a one to one basis or in a small group of up to five. There are also 'open sessions' where the equipment can be used without instruction. We can also write you a programme and there is always a member of staff available if you need help or advice.
Our team specialises in weight management, body toning, regaining your figure after having children and keeping fit and healthy. Our clients range from teenagers to those more mature who want to feel good from the inside out. Sessions cost from as little as £5.00 per hour depending on the group size
Opening hours:
Group sessions run most mornings and evenings, see client information tab for available slots or call reception to arrange a free consultation at the gym
One to one sessions for both men and women can be booked with Zoe or Dan.
Sessions can be booked between 6am - 9pm depending on availability
For more information, to discuss your requirements or to make a booking please contact Zoe or Dan via email: info@fitclub.org.uk
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